CREATING A FABULOUS FUTURE BY BEING IN THE NOW

"I never think of the future it comes soon enough." - Albert Einstein

Sometimes we can get so caught up in looking ahead or behind that we do not enjoy or succeed in the now. We say things such as I will be happy, secure, satisfied, (you choose your words) when I am, when I have, when they (you choose your conditions). Sometimes we are looking behind and bemoaning what we did or didn’t do, what did or didn’t happen or what we had or had not.

What would it be like if you if you could focus on this moment, right now? Is it possible you would increase your level of performance, have a greater sense of urgency, a higher level of satisfaction, and be more effective? Is it possible you could create the practice and life of your dreams if you focus on this moment?

TIPS FOR BEING HERE NOW

1. Realize the present is all you have. You cannot change the past nor can you change the future. You can focus on the present and understand you are the one who determines your reality. Decide what it is you will do with your time, what you will think, what actions you will take right NOW. The most dangerous weapon is a made up mind.

2. Put all the energy you have previously focused on your past or future and apply it to the present.

3. See the possibilities in the present instead of in the future. This will expand the possibilities, your thoughts and the actions that you will choose NOW.

4. If TV and reading the news is part of your life stop it for 30 days. You create the reality you want.

5. Create and stay with the habits that best support YOU.


Until we meet again may angels guard and guide you, may beauty surround you and love enfold you. I am yours in Guarding the Sacred Trust,

Coach Shawn

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